Woke up with my neck f**ked up. It happened to me before; it's like I slept on it wrong and the pain is incredible, especially around that point where all the nerves enter at the back of the skull. It hurt to move my head. I felt nauseous. I've never had a migraine but they must feel something like this.

In addition, my back seized up in one giant muscle spasm, radiating out from my neck towards the left side. Did nothing to cause this that I know of. I must have been having one hell of a dream.

Went to chiropractor first thing. Doc Horwitz is out having surgery. The guy who's subbing for him worked on my neck and back as best he could, including putting me in one of those collars that stretches your neck out. Tried to adjust my back but it wouldn't cooperate.

Sent me home to ice my neck and heat my back. Hate this.