Exercises I Actually Like

Sunday, April 18, 2010

Sunday, April 18

About accomplishing a pull-up:

http://fatlossquickie.com/blog/one-of-the-best-yet-most-neglected-fat-burning-exercises/

http://www.fitstep.com/Misc/Newsletter-archives/issue69/how-to-do-your-first-chin-up.htm

http://www.ehow.com/video_3192_pull-.html

http://stronglifts.com/how-to-do-pull-ups-and-chin-ups-with-proper-technique/
(Note: using resistance bands for assist)

http://kayak-fitness.kayaklakemead.com/pullups-for-beginners.html

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