About accomplishing a pull-up:
http://fatlossquickie.com/blog/one-of-the-best-yet-most-neglected-fat-burning-exercises/
http://www.fitstep.com/Misc/Newsletter-archives/issue69/how-to-do-your-first-chin-up.htm
http://www.ehow.com/video_3192_pull-.html
http://stronglifts.com/how-to-do-pull-ups-and-chin-ups-with-proper-technique/
(Note: using resistance bands for assist)
http://kayak-fitness.kayaklakemead.com/pullups-for-beginners.html
No comments:
Post a Comment